Alignment Academy Masterclass 3
Advanced
Masterclass 3
Advanced
Part of the beauty and efficacy of Pilates is the prevalence of advanced exercises. Without proper foundations and instruction, the road to executing this repertoire correctly can seem unclear. This module is all about finding the stepping stones to achieve advanced exercises, whether on your own body or when teaching clients. Leave with more confidence, an arsenal of tips and tricks, and surprising yourself with your skills!
“Module 3 transformed my teaching entirely. I left feeling confident and comfortable to approach exercises I used to avoid. Not only that, but I developed a newfound appreciation for the art of Pilates itself and my passion as a teacher multiplied!
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— Lara, Alignment Academy 2023 Graduate and Vicalates Teacher
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We begin by discussing what makes certain work advanced and what preparatory Pilates needs to be achieved. Identify key errors and confusions, and unlock how to approach the exercises backwards.
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Then work with Victoria to better perform these exercises on your own body, taking away personalised feedback and progressions. Take this learning into your personal practise and into your teaching.
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Know how to identify and explain the stepping stones of the exercises to your client, and better yet to your class. Empower their breakthroughs and become the best teacher you can be.
Get Aligned.
Saturday August 24
12pm - 5pm AEST
Vicalates, Brisbane or Virtual via Zoom
Saturday February 8
12pm - 5pm AEST
Vicalates, Brisbane or Virtual via Zoom